Tips that will help you get best Tummy Tuck Results
Tummy Tuck is a surgical procedure under which excess skin and fat is removed from the abdomen to get a flat tummy. Tummy Tuck can be followed by Liposuction for better appearance. Under Tummy Tuck surgery, skin around the tummy is tightened too to give it a slim and fit look. This surgery is suitable for both men and women. Women who are planning for pregnancy should avoid Tummy Tuck surgery for her safety. But women who delivered a baby, and are having the issue of extra belly fat can go for Tummy Tuck surgery. Procedure involves the use of General or Local Anesthesia as suggested by the surgeon.
How to get the best tummy tuck result?
After Tummy Tuck Surgery is done, You have to take many precautions and many things to be taken care of to get best results out of the surgery. You should discuss all these precautions and things which have to be kept in mind before and after the surgery. With this, you can be prevented from any kind of infection, permanent scars, slow healing and excess swelling.
1. Avoid Smoking And Alcohol
Smoking and intake of alcohol can make the healing of wounds slower and can be dangerous for the health of the patient. Smoking can be an obstacle for oxygen to reach certain parts of the body which may arise many issues in the recovery period.
2. Add Protein And Nutrients to Diet
Adding Nutrients and Protein to your diet helps in proper functioning of the body which in results help in quick recovery for the body after the surgery. You can make your proper diet with the help of the surgeon and your Nutritionist. They will tell what exactly your body needs in each step of recovery.
3. Maintain Body Weight
Small Exercises and Normal Workout can help in better blood circulation all over the body which helps in recovering the whole body faster than usual. Walking after the surgery can help in avoiding any kind of blood clots. Exercise can improve the whole functioning of the body thus having a very vital role after the surgery.
4. Be Hydrated
There are many benefits to the body after drinking the right amount of water daily. Being Hydrated makes your body active, the flow of oxygen consistent and maintains nutrients throughout the body, keeping skin alive and fresh, all these factors contribute to the recovery of a body after the surgery.
5. Follow Surgeon’s Instructions
You must follow all the post surgery suggestions the surgeon gave you, like avoiding use of water around the wounds for preventing any kind of infection, use of certain medicines to get rid of the pain. If you face any doubts or issues, then you must consult with your surgeon to solve them.
6. Select the Suitable Surgeon
Results depend upon the experience and qualification of the surgeon. Thus, You should select the surgeon for your surgery, who is well qualified, Board Certified, professional and has done adequate successful surgeries in his or her career and has good communication skills to discuss your issues and expectations with the results. For that, You can take references from your family or friends and ask for the before and after photos for taking the decision regarding choosing your surgeon. With the help of a right surgeon, best results out of the surgery can be ensured.
7. Get Adequate Sleep
Sleeping period is considered to be the best time for recovering and healing of wounds of the body and maintaining good health. A body needs to get rest to make all your workout effective. So, for better results of the tummy tuck surgery, getting plenty of sleep is important.
8. Keep One of Your Friends Or Family With You
Sometimes, it becomes difficult for the patient to take care of things by himself, so for a few days, he can keep someone from his friends or family to take care of things and take all the precautions. This can lead to better results from the surgery and also lets you rest more.
9. Keep Yourself Stress Free
You should try to keep yourself free of any kind of stress and do things that you like the most. Having a happy lifestyle can help you in healing more than anything else. So, keeping yourself free from stress also leads to better results and recovery from tummy tuck surgery.
Getting good results might seem complicated to you as it depends on a lot of factors but it becomes really simple if you follow some simple precautions and make a healthy routine that you have to follow regularly. You can maintain the results for a longer time as you continue to maintain your lifestyle and exercise enough to keep your body active. If you are still facing any trouble in your recovery period or if you are a candidate of tummy tuck surgery and want to discuss about your expectations and results then you can book an appointment with our professionals for a personalized consultation.
